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Courses - SISAAVAKS & StressMukti
SISAAVAKS Course

Mastering SISAAVAKS

  • Learn 9 game-changing principles to level up your mindset.
  • Story-driven lessons + simple exercises to build discipline, self-belief, and focus — in work and life.
  • Every principle comes with real stories, practical hacks, and easy actions you can actually use.

SISAAVAKS: The 9 core principles which are essential to accomplish your goals

  • S - Srama (Hardwork)
  • I - Iccha Shakti (Willpower)
  • S - Samarpana (Dedication)
  • A - Adhyaayana Utsukata (Desire to know more)
  • A - Atmanam Visvasya (Believe in yourself)
  • V - Vinaya (Humility)
  • A - Adhyapita Kriya (Hobbies)
  • K - Kaala Prabandhana (Time Management)
  • S - Saririka Svasthya (Physical Fitness)

What’s Included?

  • 9 motivational videos
  • 18 practical exercises

Details

For: Students & Young working professionals

Category: Pre-recorded course

₹1499 ₹2499

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StressMukti Course

StressMukti

  • Learn a 5-step way to tackle stress — told through the story of a young girl you’ll actually relate to.
  • Built around real emotions and backed by role models, this course gives you simple frameworks to handle the mess and bounce back stronger.
  • Every step comes alive with everyday scenes, a clear fix, a celeb example, and a glimpse of what ‘better’ can look like.

StressMukti: 5 – step formula to tackle stress

  1. Acceptance: Own your emotions instead of hiding them.
  2. Root Cause Discovery: Find what’s really pulling you down.
  3. Stress-Busting Techniques: Release tension with fun stuff — dance, yoga, debate, music.
  4. Realistic Expectations: No quick fixes — give yourself time.
  5. Monitoring Magic: Keep checking in with yourself.

What’s Included?

  • 15 engaging videos
  • 5 powerful takeaway messages

Details

For: Students & Young working professionals

Category: Pre-recorded course

₹650 ₹850

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